New Offers + news about Bodies

what I'm reading + recommendations

things I'm loving lately

WHAT YOU CAN EXPECT

Every ONCE in a WHILE, an email from me.

I'll let you know about any new offers, available 1:1 slots, schedule changes.

I've got a lot of thoughts about aging, working bodies, and movement I'll share.

This letter keeps us in touch, I like to hear about what you are doing: REPLY to LMK!

UNTIL WE'RE IN TOUCH:

I don't post that often - my free time is usually spent in the woods with dogs, or in my garden...

I'm here a little more often than Facebook. You might glimpse a moment from life on the Coast of Maine.

I'd rather be in the woods than on Social Media - however, I do spend some of my winter months indoors...